"Gwen will be hosting her own radio segment on the Nikki Rich Show, Monday’s at 6:15 EST.  Gwen will be talking health, and fitness and how to realize your dreams. Learn more about Gwen’s Let’s Get Fit. "

On The Air

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"As a Personal Trainer and fitness coach Gwen has developed custom and highly effective methods for individuals. She believes in fully understanding each clients’ overall desires in life and health as well as goals.  She helps clients understand which goals are realistic for the time frames desired and which ones are for later dates.  This. "

Fitness & Training

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"As a Group Fitness Instructor, Gwen formed Body By Gwen Fitness, a fitness concept specializing in personal training for individuals and outdoor group boot camps in 2003. Additionally, in 2003, Body By Gwen Fitness in the Sanctuary was established first at a local church in Los Angeles, California, then in the San Fernando Valley. This. "

Outdoor Boot Camp

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"Gwen Bolden-Smith “Wherever one connects, results are achieved” Gwen Bolden-Smith, a native of Portland, Oregon has been providing professional fitness and personal training services in Southern California for over a decade.  Her experience and interest in the field of fitness began in 1999. A fondness for a natural backdrop and warm weather, California affords Gwen. "

About Gwen

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